Pain Relief in Waterloo: What Our Clients Say
Are you looking for pain relief in Waterloo? Check out these reviews from clients who’ve experienced amazing results from our services.
Kate Daly31 January 2025 Bow was great! She spent time working through all my problem areas I had acquired from terrible sleep patterns and stress. She was thoroughly prepared, professional, and comprehensive. She made me feel really comfortable and the time spent was well worth it. I highly recommend her! Eszter Ivan17 January 2025 I highly recommend Bow. I received a professional care and treatment shaped to my problems. I recommend as soon as a pain shows up in your body to reach out. My pain has improved after the first session already and further between sessions by receiving exercises. It is worth to invest in your body will be grateful. Michaela W15 January 2025 I would very highly recommend Bow! She is highly professional and very thorough with analysing what the issue is and what could have caused it. Her knowledge is incredible and she takes the time to explain all the necessary information in great detail. I was treated for pain in my foot that I seemed stuck with after a year. I went into the appointment hoping for advice on what exactly the issue is, getting rid of the problem and preventing it in the future if possible, so that I could get back to running. Bow figured out exactly what the issue was and treated it in the same appointment and ran me through stretches/exercises I could do at home to fix what was actually the root cause of the pain. It felt hugely better already from the treatment in that appointment and continues to improve from doing the exercises each day. The pain is very nearly completely gone and Bow gave me the knowledge to keep it that way. It's really awesome to be running and jumping rope again and building back up to the level I was at before! Thank you Bow! John caruana28 November 2024 Bow managed to solve my knee problem and showed very good knowledge. 100% recommend Steve Stephen20 November 2024 Had restriction with my ribs and breathing for over 8 years. First time I’ve had some manage to release the restrictions and improve the movement with my ribs and back after seeing numerous of practitioners before. Breathing is a lot easier. Would 100% recommend Bow David Staffell19 November 2024 I contacted Bow after seeing her impressive background & expertise. After several attempts at seeing physios over the years unable to diagnose my shoulder issue of 10 years, Bow looked at my problem from a different angle. A full diagnosis, mixed with some dry needling and massage, things are definitely on their way to improving. :) Rachel Pitman18 November 2024 I’ve been to see Bow a few times this year, her breadth and depth of knowledge is incredible. She’s super attentive, quickly tuning in to what I need, and has helped to provide relief for various ongoing issues I’ve accrued after many years of terrible posture at work. She’s always warm and inquisitive, offering considered guidance and advice. I highly recommend giving her a visit. Thank you Bow! Victoria Smith-Birch28 October 2024 I recently had an incredible experience with Bow. From the moment I arrived, I was greeted with warmth and professionalism. Then Bow took the time to understand my unique needs and tailored her treatment specifically for me. What impressed me most was their attentive approach; Bow listened carefully to my concerns and adjusted the treatment accordingly. The results speak for themselves—my initial problem has been completely resolved! I can't recommend Bow enough. If you're looking for personalised care and amazing service, this is the place to go! Thank you for making a positive impact on my health and well-being! Lazar Jelić26 October 2024 The shoulder pain that prevented me from sleeping was gone even after the first treatment. Bow is well-prepared for each session because she remembers exactly which problems her clients are dealing with. The studio is clean and peaceful. Highly recommend it for anyone who is doing sports actively and looking for a solid recovery. Thank you! Vera Giampietro14 October 2024 Bow is extremely competent and professional. She treated me before a freediving competition in Egypt in September 2024 and I have to say that I felt immediately better. Not only she released tensions in muscles that had been sore and contracted for days but she also treated a headache related to neck pain. She surprised me with unblocking also my diaphragm, the most important muscle involved in breathing, and I believe that it had a positive impact on my performance (a dive to -52 meters without fins, also a personal best in bad weather conditions)! I'm very grateful and I can only recommend her!
Real Results: Pain Relief Success Stories in Waterloo
Todd B.
We worked with Todd just 2 days per week. Where he learnt correct exercise form, the right progressions and above all he never missed a session.
He gained a lot of pure muscle mass. No joke, just check the numbers:
He could now deadlift over 120kg and squat over 90kg multiple times per session, which is really impressive since he had no confidence lifting 50kg properly before.


Graham
“Working with Bow was enlightening; I began to understand my own body and its weaknesses far better.”
“Before working with Bow I considered myself fit – I ran weekly, lifted weights and occasionally did yoga, but the differences working with her made have been noticeable. I have better posture, stand straighter and have strengthened muscles I was not using or not using properly.”

Zhen C.
“It’s important to get the right knowledge and information to get noticeable results. Also knowing what to do and what to eat instead of just winging it is key! When you are winging it you don’t have a plan. Having a plan makes a massive difference to what you can achieve. I was struggling for years to see changes like this. I tried other things before and it never worked out.”
David Sturnum
“More efficient with the Kettlebell, shoulders are improving and despite an unrelated knee injury we’re still working together to make a stronger me.”



Anisa
“I learnt the correct form to pick up a kettlebell/ do a snatch.”
“This class went at a pace slow enough that I felt confident in the exercises and fast enough that I made progress in the time given.”
Ken Yeadon
“Definitely feeling stronger, and better mobility in hamstrings. Finding it much easier to keep my knees straight when stretching- they always used to want to bend at the knee when let elevated. Muscle definition is getting better too, triceps certainly, and my abdominal muscles are starting to have some shape”
Jonathon
“Age had crept up on me and as my job is sedentary, my weight had increased, aerobic capacity decreased, muscle tone was non existent and I was unhealthily inflexible.”
“She did an excellent job of setting the right tone with me, learning my limits quickly, and understanding which buttons to press for me to get the most out of each session. All done with infectious enthusiasm and a smile.”
James Marsh
“The progress I made over the course of 2 months at only two sessions a week was incredible. From not being able to do even a single body dip, I went on to be able to do 3 in a row with a 10kg weight strapped to me. She has a great balance of being able to push you to your limit but at the same time being completely on your side.”

“If you listen to Bow and follow her advice on training and nutrition you will see very positive results. She takes a genuine interest in your cause and is just as eager to see results as you are.”
Discover how our pain relief therapy in Waterloo has helped clients live pain-free. Read real success stories and book your consultation now!