Treatments London Waterloo
You have the right to live pain free
Manual Therapy, Sports Massage & Dry Needling in Waterloo, London
At Bow Fitness, we help people in Waterloo and Central London move with confidence again—through expert hands-on treatment and clear, practical advice. Whether you’re dealing with chronic tension, a sports injury, or recurring pain from desk work, our team offers personalised manual therapy, sports massage, and dry needling to support your long-term wellbeing.
If you’re looking for a results-focused therapist who listens, explains what’s going on, and uses evidence-based techniques to treat the root cause—not just the symptoms—you’re in the right place.
Understand what’s behind your pain
If you’re dealing with pain or stiffness, the first step is knowing why. Just understanding that your issue isn’t serious—or finally having a clear plan—can be a huge relief. It gives you the confidence to start moving freely again.
At Bow Fitness in Waterloo, we take time to understand your story, what’s brought you in, and what’s holding you back. From there, we’ll explain our findings in plain English and recommend the most effective treatment—whether that’s hands-on manual therapy, dry needling, or sports massage.
We're ready to help you resolve your pain when you are
We understand that you may have questions before visiting us. Fill out the form and we’ll be in contact as soon as possible.